【寫作要求】

　　假設你叫李華，你們市將要舉行以“How to Eat in a Healthy Way”為題的演講比賽，請你準備寫一篇演講稿，內容包括：

　　1.說明此次演講的主題(how to eat in a healthy way)。

　　2.我們應該少吃、不吃及多吃的食物有哪些，并說明原因。

　　3.描述自己的健康飲食習慣，并舉例說明。

　　4.希望大家都有個好的飲食習慣。

　　How to Eat in a Healthy Way

　　Hello, everybody. I'm Li Hua.Today my topic is how to eat in a healthy way.

　　Firstly, we should never eat fried food or foods with lots of sugar because they are not good for health.Secondly, try to eat more vegetables and fruit.Because they can make us become much healthier.

　　My eating habits are good.For example, I often eat healthy foods, like wholemeal bread, eggs, vegetables and milk for breakfast and rice, noodles, and vegetables for dinner.

　　I hope everyone can eat in a healthy way.

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